Banana Blast

Happy weekend everybody! Saturdays for me usually involve Park Run or work or sometimes both but i'm currently on holiday from work and have been sick the last few days so didn't do either this Saturday. This meant I got to wake up late and make my favourite smoothie bowl recipe. This recipe is so [...]

Spooky Banana’s

Spooky Banana’s

Happy Halloween! This week obviously had to be halloween themed and I was torn between pumpkin carving or a halloween bake. I went for the halloween bake. It's a very quick and easy recipe that anyone can do and they are also super cute! Here are my spooky banana ghosts... What you will need: Bananas [...]

Lemon Blackberry Cupcakes

Lemon Blackberry Cupcakes

You know what the lack of excitement in my life means? More baking!! I must confess I stole this recipe off of @thetravelingtolmans on Instagram and wow oh wow am I impressed by how these turned out! They are a lemon cupcake with a lemon cream filling and blackberry jam icing.  I converted their recipe [...]

Cocoa-Nana Bread

Cocoa-Nana Bread

Hey guys! Another food post is coming your way! I decided to do something a little different with this recipe by including the macros (carbohydrate, protein and fat contents) and energy contents per portion. A lot of recipes you find online or even in cook books don't include these so I thought would be helpful [...]

Munchies

Munchies

I have spent the last 8 weeks in California eating all kinds of fast foods such as McDonalds, In 'n' Out, Carls Juniors, Jack in the box, Fat Burger and Wingstop. Some of these are a lot more popular than others however, when comparing them side by side I was questioning the hype of some [...]

Freak Shakes

Freak Shakes

We made freak shakes and forgot to take photos… Last weekend Angel and I spent a few nights in a beautiful air bnb in Morongo Valley, California. While we were hanging out in the middle of nowhere we made freak shakes! I thought I’d share both of our recipes with you. Recipe 1: Fruity Cream [...]