B_ND Review

B_ND Review

Good Morning, Afternoon or Evening. I am back with summer blogging since I have finished my second year of uni and have a few lined up for this month. I thought I'd start it off with a review of the B_ND resistance bands (previously known as Grace Fit Bands). I initially bought a Grace Fit [...]

Beach Bum

Beach Bum

Hey guys! This is my first workout post, i've been meaning to do one for a while but never got around to filming any of the exercises. I thought i'd start off with a fairly basic workout focused on the glutes for growing your booty! You can give it a go at home, in the [...]